🧬 16 October 2023 Embody Serenity
Smile on my face.
Calm in my mind.
Power in my actions.
Brand new week.
I’m welcoming it with openness, excitement & courage.
A flurry of happenings incoming.
I couldn't be more ready for ALL OF IT.
My intention is simple.
Move with love.
Embody serenity.
Be who I am.
💝 I am grateful for
💝 Rising through
These days are full of challenges.
Hugi’s toddler tantrums,
full plates of work,
gloomy weather,
feeling of never having enough time.
It’s one big, giant invitation to EVOLVE.
Stimuli I needed to step my game up.
It hurt, overwhelmed, exhausted.
But today I am feeling like I crossed the chasm.
Rite of passage.
👷 Work
Here’s what I want to happen:
A. Publish remaining journals
Reach page blank,
be open for new to come.
Staple.
Ideally, share some/all of them, too.
B. Deliver the therapy/healing goods
I do want to use the upcoming Wellbee publication to share more pieces from the vault.
Absolute essentials:
☐ Therapy FAQ
☐ Dzienniki Terapii #1
Maybe
☐ Tools
☐ Start Where You Are
☐ Dzień Świra
This is enough for now.
Let’s not get into another overplanning spree.
Make the essential moves,
adjust the perspective,
unleash another combo.
The most important thing:
Do not overcomplicate.
Keep it simple.
Ordinary.
Natural.
🏖️ Amazing Things
🏖️ Morning meditation & writing
This session felt better than any other in recent history.
Deep, flowy, yet so simple.
Playing my game.
🏖️ Putting Hugi to nap in bed
For the first time in a year or so, I attempted to do the nap in bed (habitually it’s in the stroller).
Not only did it happen blazingly fast (he was out in 5 minutes), but also reignited a cascade of feelings & memories from when he was younger.
Definitive aura moment and proof that it’s often great to break habits.
Fresh.
🏖️ Evening with Nati
The best sex we had since the infamous “Explosion & Love Comeback”.
It was all about closeness & connection.
Touch felt natural, everything went smoothly, organically.
Lots of love (that is until an argument broke out, but that’s a different story…)
🏖️ The beatz
My new discover weekly delivered the goods.
Some of the best music I’ve heard in a long time.
It got me bouncin’.
Music is the answer.
🏖️ Morning biking with Hugi
Classic.
🏖️ Working on the journals
No words needed.
Totalmente delight.