π· 7 October 2023 Lots to Chew
Saturday.
Day off.
Lots of amazing moments,
lots to chew on tooβ¦
So many things happened over these 24 hours.
First off, release/healing meditation.
Probably initiated by the book & current challenges (work+fall), my system urged me to let go of past residue.
The visceral feeling of release is one of the strangest, most magical feelings Iβve ever experienced.
I feel so much lighter!
Secondly, house clean-up.
Another round of eliminating mess, this time in my living surroundings.
The satisfaction I get from the simple act of cleaning is proof you donβt need much to be happy ;)
Third off, beginning of the argument.
The trigger was so idiotic I will not even mention it.
We both went from 0 to 100 way too quickβ¦
β effects of the stress weβre both facing lately.
Four - trip to GdaΕsk.
A. Playground
Highlight?
The tire slide/rope and Hugi being so happy about breaking speed records.
B. Pizza
A-m-a-z-i-n-g time in Palec do Budki.
Everything clicked.
The music, the food, the vibes.
Bonus for the fantastic neon sign in the toilet, my guiding star:
JUST DO IT.
C. Meeting Gregi & Sandy / Lawendowa Street B-Day
Amazing, amazing time with our closest friends.
Same as our meeting last week, our together time felt so easy, so uplifting, so much fun.
Good times!
Five - more fighting.
Another, even more idiotic trigger and another crazy episode between the two of us.
Iβve already suffered enough living through it, letβs not talk about it anymoreβ¦
Whatβs important, now things are fine.
Storm passed,
Sunβs out.
As always.
π I am grateful for:
π Knowing myself well enough to know when Iβm turbulent, and having tools to restore harmony
π Allowing βtoughβ emotions to come to the surface, feeling them instead of burying head in the sand
π Coming back to the present as soon as the past is resolved. Donβt dwell, move!
π Letting go of the burdens that dim my true light
π Not fixating on making βhealingβ my life mission or a job. Itβs just a functional thing, a tool to thrive, a tiny part of who I am. Donβt get obsessed, move on!
PS. There are many more healing/fury/observation notes from this day in the top secret drawer.