Hi, I’m Bartosz Trocha
Bartosz.love is where I share things that bring love, joy & understanding
Amazing moments / heartwarming stories / feel-good philosophy / wellbeing tools / sublime art delivered through daily journals, personal essays & deep-dive articles
🌄 I. Hi Bartosz, who are you?
Hi, I'm Bartosz Trocha.
I’m a dad & husband.
I've been a venture capitalist, startup advisor & internet creator.
Ever since leaving venture in 2019, I’ve collected a few unusual experiences, including:
🖋️ writing ~8000 pages of daily journals
🎥 filming vlogs in Uruguay
🥰 becoming a guinea pig for all things wellbeing (inc. Zen, meditation, yoga, therapy, psychodelics)
🏝️ living in Thailand & Cambodia, Amsterdam, Polish countryside & with my mother-in-law
I love the sea, making gratitude lists, yoga, starting days when the world is still asleep, house music & when my son says “Tati, (j)edzonko” - which means “Daddy, food is ready”.
Follow me on Instagram @BARTOSZ.LOVE
🎑 II. What is Bartosz.love?
I keep a journal documenting pretty much everything I do.
People I meet, problems I face, adventures I have, things I’m grateful for, amazing moments, travel stories, therapy diaries, recipes for good life, secrets, dillemas, stuff I’ve written high - it’s all here.
My journals are how I fill my days with love, joy and understanding.
Bartosz.love is where I share the best bits of my journey.
III. 🗃️ What can you find here?
For start, I’ve curated a collection of stories, tools, and notes-to-self that helped me overcome depression, anxiety, burnout, addiction & panic attacks.
My healing journey has taken (so far) ~1000 hours of meditation, 4 years of daily journaling, 500+ yoga classes, 30+ sessions of IFS autotherapy, traditional talk therapy, immersion in Zen & eastern philosophy, and countless other experiments (floating, hypnosis, cold exposure, etc).
What I’m sharing below is sort of a “The Best of” compliation based on my personal experience.
These thoughts & strategies truly helped me, and I hope they can do the same for you.
[🇵🇱] - written in Polish
A.Tools & Know-how
㊙️ Concepts that changed my life (🔒 coming soon)
📚 Books that really helped (🔒 coming soon)
B. Stories / Mémoir
🧱 Odbudowa [🇵🇱]
C. Notes-to-self (aka Comfort Shorts 🩳)
🎯 Choose for Love (🔒 coming soon)
🏅 Think like an Athlete (🔒 coming soon)
IV. 🔮 What’s coming?
A. 💌 Current Love Letters
The project I’m most excited about is sharing more of my daily life.
Real people, real smiles, real moments - this new chapter is all about finding joy in ordinary.
You can expect: days full of adventures / lots of amazing moments / neverending gratitude lists / photos & videos / music, art & other things that excite & inspire me.
Sprinkled with chef’s special - a dash of philosophy & thinking aloud.
B. 🤿 New Explorations & Deep-dives
My quest for the good life is definietely not over.
Here are a couple avenues I am currently exploring, and will likely publish more about in the coming months:
Creative process / ZEN / Neuroscience / Psychodelics / Somatic Experiencing / Longevity / Movement / Solopreneurship & Creator Economy / Wealth
C. 🎁 Past Treasure Box
The things I’ve published so far are just a sample of work I’ve accumulated over the last 4 years.
My drawers are bubbling up with stories & thoughts I intend to share, including:
Philosophy, inc. living in the present, giving, gratitude, self-love
Quitting 9 to 5 & my journey towards new life-work
Memories, inc. the day my son was born, week in bohemian Montevideo, countryside summer days
Healing trauma, inc. a series of notes from therapy
Explorations into altered states of conciousness
V. 💕 Support me
In the beginning, writing was a stricly personal affair - my quirky way of authoterapy, problem solving & feeling good.
Somewhere along the road, I’ve fallen in love with the idea of turning what I do into more than a hobby - Bartosz.love is my way to make it happen.
If my work has made your life more joyful, helped you find a new perspective or served you in any other way, please consider becoming a supporter.
You can do it in couple ways:
Become a patron / subscriber
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Share with friends
Contact me with collaboration opportunities
👋 VI. Contact
If you'd like to talk, you can find me here:
E-mail I Instagram I Twitter I Linkedin
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💖 Love, Bartosz
